Why use Epsom Salt
From generations to generations Epsom Salts have been a household must-have. It was once commonplace to soak in a bath of Epsom Salt and feel the tensions ease away. But modern life, busy as it is, means many of us use the shower instead, and miss out on a truly natural soother and relaxer. Many have come full circle, and are wisely returning to some wonderful ways of old.
You may also be interested in our natural Magnesium Chloride Flakes.
How to use Epsom Salt
Add 2 – 3 cups to a warm bath, lie back and relax for 20 – 30 minutes. Try this 2 – 3 times a week. The quantity of salt and frequency of baths varies from person to person, and according to the size of your bath and on your personal preference.
Add ¼ cup to a foot spa or tub of warm water and soak your feet.
You can even use it in the shower as a body scrub.
Other uses for Epsom Salt include facial scrubs, hair volumising treatments, splinter removal, and more. You can also use Epsom Salt in your garden